Welcome to a tranquil guided sleep meditation journey. Find your comfortable spot, close your eyes, and join us on an adventure to ease your mind and soothe your soul. Picture yourself standing at the edge of a lush forest, feeling the cool breeze and scent of pine. As you journey deeper, let go of tension and distractions, and immerse yourself in the peaceful flow of a tranquil stream. Drift along on a boat, surrounded by the calming sounds of nature. Feel yourself sinking deeper into relaxation as the forest embraces you. With gratitude, return to the present moment, refreshed and at peace. Join us on this journey to a restful sleep. Goodnight, and sweet dreams.

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