7/19/24

Setting Intentions | 10 Minute Mindful Meditation | Guided Sleep Meditation

Join me in "Meditation with Ike" as we align ourselves with our goals and plant the seeds of success. Begin by finding a comfortable position and relaxing your body. Set the intention for this meditation, focusing on your breath and allowing relaxation to wash over you. Visualize your goals clearly, immersing yourself in the emotions of achieving them. Repeat powerful affirmations to anchor the feeling of success within you, surrounded by a warm, golden light representing your inner strength. As we conclude, gently bring your awareness back, carrying with you a sense of peace and determination. Sweet dreams and good night.

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