Warmth of Love | 10 Minute Mindful Meditation | Guided Sleep Meditation
Join me in "Meditation with Ike" as I guide you into deep relaxation, filling your heart with love. Picture yourself in a serene garden, surrounded by the scent of blooming flowers and vibrant colors. Visualize a warm, pink light of love enveloping you, easing away tension and negative emotions. Focus on your heart center, letting love radiate through your entire being, bringing warmth, peace, and connection. As you breathe deeply, allow this love to grow stronger, knowing you are worthy of all the love in the universe. Drift into restful sleep, feeling loved and at peace.
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